Home cooking tips 4 Great Smoothie Recipies for Weight-Loss

4 Great Smoothie Recipies for Weight-Loss

4 Great Smoothie Recipies for Weight-Loss
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1. Blueberry Smoothie Made With Banana And Ground Flaxseeds.
Ingredients Needed
1 cup blueberries
1 banana
2 tablespoons whole flaxseed
½ cup fat-free yogurt
¾ cup skim milk
1 tablespoon honey
¼ teaspoon vanilla extract
Ice cubes

 

2. Pineapple-Coconut Smoothie With Banana
Ingredients Needed
2 cups sliced pineapple
2 ripe bananas
1 cup coconut milk
3. Chocolate Banana Smoothie
Ingredients Needed
2 bananas, frozen
1 tablespoon unsweetened cocoa
1 cup skim milk
1 tablespoon honey

How To Make

Stir the cocoa in with the milk.
Place the cocoa mixture, frozen bananas and honey in a blender and blend till they form a smooth mixture.
4. Spinach Smoothie With Pear And Ginger
Ingredients Needed
2 cups spinach
1 whole pear, chopped
1 ½ cups water
1 teaspoon grated ginger
1 teaspoon lemon juice

How To Make
Using a food processer, blend all the ingredients till it reaches a smooth consistency.