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Health Benefits of Tangerines

Health Benefits of Tangerines

Hey loves, this week I am going to be looking at the benefits of Tangerines. Tangerines are a variant of Mandarin oranges, which are reddish-orange in color, and are cultivated mainly in the tropical forests of Southeast Asia.  Tangerine fruit trees are smaller in size as compared to orange trees, and the fruit has a deep orange color with a flat shape.

Rich Antioxidants Prevent Inflammation

Oranges are naturally a great source of Vitamins for the human body. And so are the Tangerines, with their rich Vitamin C sources providing the perfect antioxidants required for the body.

Source of Healthy & Shiny Hair

As mentioned earlier, vitamin C helps to build collagen which is crucial for hair growth. Vitamin C also assists in breaking down iron, another source for healthy hair.

Fights Skin Diseases & Arthritis

Tangerine fruit has been used quite frequently in medical treatments as they fight effectively against skin diseases and arthritis.

Restricts Cholesterol Absorption

Tangerine consists of fibers like pectin and hemicelluloses that restrict the absorption of cholesterol in the gut which cuts the risk of obesity

Heals Cuts & Wounds

They help in healing minor cuts and wounds


Treats Skin Conditions & Delays Signs Of Aging

Tangerine is a good source of vitamin A. If you are suffering from any skin diseases, such as acne, pimple, you are encouraged to have plenty of vitamin A and apply products that are derivatives of the vitamin.


Tangerine essential oil is an effective tonic, and it stimulates metabolic activity, induces digestion and promotes the absorption of nutrients by the liver, stomach and intestines.


Improves Digestion & Prevents Chronic Diseases

The dietary fiber in this fruit also improves digestion that is good for the overall working of the body.

High Fiber Content Eases Bowel Movements

The high fiber content also benefits the bowel movement in your body for which it is preferred and suggested by experts.

Enhances Cell Division

A cytophylactic is an agent that boosts cellular production and enhances cell division, also stimulating the growth of new cells. Tangerine essential oil is an effective cytophylactic.