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The greatest reasons to eat breadfruit

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Breadfruit With the many health issues we are faced with, knowing the different kinds of fruit and how they can improve our health should be a priority for each of us.  In keeping with the Caribbean theme of this month, we will be looking at Breadfruit and its many benefits. This fruit is well known […]

Carribean Style Boscobel Beach Ginger Cake

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Its Monday that means its delicious recipe day! I have a really sweet tooth and lately all I want for dessert is CAKE CAKE CAKE!  This is a popular Jamaican cake recipe and continuing from last week’s Jamaican Banana Bread, the recipe of the week is boscobel beach ginger cake!  It’s a classic cake with a […]

Ackee deadly or beneficial?

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If you love to travel then Jamaica has to be on your bucket list! This amazingly cultured and beautiful island country is filled with exotic fruits and different kinds of food.  Their cuisine is unmatched in flavor and variety and it is a place anyone who wants to get a full Caribbean experience has to […]

Jamaican Banana Bread with a Twist

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Hi guys!! First of all…HAPPY NEW YEAR!  I trust this year has been good to you and your families so far! I am really glad to be back, I know it has been a looong while since our last post, but your trusted foodie is back and ready for action! For the first post of […]

Detox Tips and Tricks

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There are many ways to detox and there are ofcourse countless diet tips out there that offer their 2cents on what to do and how. I’ve broken it all down for you in this week’s post and I bring you just a few popular detox trends and give you a little information on them. A […]

Amazing Benefits of Peppermint Tea

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Peppermint tea is great tasting and a good way to boost your health.  It has the ability to improve your overall health from head to toe, and inside out. Let’s take a look at all the benefits you can get from this amazing tea that can help you out. Helps reduce fever The menthol has […]

Pineapple corer, slicer and wedger

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Hi guys here is a great gadget I think every shouldhave in their kitchen. It’s a pineapple corer, slicer and cuts it into wedges.  Cutting pineapples can be a really horrible task and might not end well if you have no patience. So this is definitely a handy gadget to have in your kitchen. Check […]

Dessert: Spring Biscotti

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Hi everyone. I have a tasty treat for you to round up our Spring recipes and it’s called The Spring Biscotti. I’m sure you will love it, it’s delicious and isn’t all that hard to make. Enjoy. Prep 25 m Cook 45 m Ready In 1 h 30 m Ingredients 1/4 cup butter 3/4 cup […]

Kitchen Isle Ideas

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Here are some pretty cool design ideas that I think you guys would like very much. Most are unique and different so you could always put a good twist of your own if you want. Check them out and let us know what you think by commenting below.