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Benefits of Using Avocado as Cooking Oil

pearl moiloe
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Adding new oils to your kitchen is something most people aren’t always keen on doing, however different oils do offer different tastes and outcomes alike.  There are plenty of options out there and all of them contain great health benefits and cooking benefits that you just cant ignore. Sticking to just canola or olive oil […]

Benefits of Cooking With Peanut Oil

pearl moiloe
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Peanut oil, which is derived from peanuts, is great to cook with. This is not only because of its powerful flavor, it is also because it is one of the healthier options when it comes to cooking oils. It comes in refined, unrefined, roasted and cold-pressed, which all have different nutritional values and benefits. All […]

Flavourful Kashmiri Lamb Curry

pearl moiloe
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Hi everyone, its been a long while since we connected, but I’m back and ready to share all things food with all of you. Firstly, happy Spring Day to all our South African readers.  I’m looking forward to the warmer months as I am sure many of you are too.  So lets get thing a […]

Jamaican Banana Bread with a Twist

pearl moiloe
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Hi guys!! First of all…HAPPY NEW YEAR!  I trust this year has been good to you and your families so far! I am really glad to be back, I know it has been a looong while since our last post, but your trusted foodie is back and ready for action! For the first post of […]

Amazing Benefits of Peppermint Tea

pearl moiloe
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Peppermint tea is great tasting and a good way to boost your health.  It has the ability to improve your overall health from head to toe, and inside out. Let’s take a look at all the benefits you can get from this amazing tea that can help you out. Helps reduce fever The menthol has […]

Health Benefits of Tangerines

pearl moiloe
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Hey loves, this week I am going to be looking at the benefits of Tangerines. Tangerines are a variant of Mandarin oranges, which are reddish-orange in color, and are cultivated mainly in the tropical forests of Southeast Asia.  Tangerine fruit trees are smaller in size as compared to orange trees, and the fruit has a deep […]

Cooking Tips for Beef Steak

pearl moiloe
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Unlike chicken which has to be cooked all the way through, beef steak has several ways to be cooked. How it’s cooked depends solely on our preference. Timing  is everything in the kitchen, and knowing when your meat is safely cooked and equally not over-cooking it are both key to cooking meat successfully. Here is […]

Top 10 Benefits Cardamom Tea

pearl moiloe
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Ok here comes a really interesting 10 Top for you guys, and its on a spice mostly used in food, but today we are going to look at it from a tea perspective. This week we’ll be looking at the benefits of Cardamom. This is one strongly scented spice and this comes from the oils present […]

Aloe Vera Gel Detox Diet Trend

pearl moiloe
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There is an enormous trend out here for detoxing and it is done using Aloe. There are plenty of different types of Detox diets out there and we’ve covered a few of them in past posts, but this is one very popular one that we have yet to uncover further.  Aloe Vera has been around […]

Top 10 Benefits of Lavender

pearl moiloe
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Hey guys. Today I’m taking a look at the health benefits of Lavender. This herb has many benefits to our minds and bodies and I will giving the Top 10 of those below. 1. Stress Reliever The natural organic compounds in the leaves and flowers of lavender can be ground between the fingers and then […]